How to use Shampoo: Lather gentley until hair is clean, rinse thoroughly, complete with NAK Structure Complex Protein Conditioner. Conditioner: Apply a generous amount to clean towel-dried hair. Leave on for 3-5 mins, rinse thoroughly. Ease out tangles with a wide toothcomb. Benefits Reconstructs dry damaged hair / protect from high heat up to 220c / restorative nano proteins / deep conditioning plant extracts. Recommended For Chemically treated, dry, or damaged hair. Key Ingredients Iselux, Acetyl Cysteine, Wheat Protein, Wheat Starch, Marine Collagen Amino Acids.